Why flying with little ones can be stressful, and how to prepare

Why flying with little ones can be stressful, and how to prepare

Did I pack everything? Are there enough snacks and toys for the journey? Where can I change the baby if needed? These are questions every parent faces when traveling. Traveling with kids is a fantastic adventure, but it can also be pretty stressful. That’s why good preparation is half the battle. In this blog, we share practical tips to help you travel with peace of mind.

What makes flying with kids so stressful?

  • Unpredictability

Kids are unpredictable creatures. Take your eyes off them for a second at the airport, and your son or daughter might dart off to the far end of the terminal. Meltdowns or impromptu naps at inconvenient moments are just part of the deal.

  • Bringing lots of stuff

As a parent, you want to have everything you need close at hand to keep the trip running smoothly. But during the packing process, you’ll quickly discover you can’t bring it all, and you have to make choices. Only to find out later you packed just the wrong thing.

  • Doing it all on your own

Aside from the occasional helpful fellow passenger, you’re usually on your own as a parent when you travel. Try finding those deeply buried diapers, teething rings, rattles, spare clothes, snacks, and other essentials when you’ve got a child on your lap.

  • A new environment

If you already feel nervous in an unfamiliar airport, taxi rank, or train station, imagine what it’s like for your little one. New surroundings can be overwhelming, leading to sensory overload, irritability, or tears.

How to prepare for a trip with kids

Some parents don’t even blink: a child on their shoulder, another being spoon-fed, all while calmly chatting with the check-in staff. But even the most experienced moms and dads can lose track of things sometimes. Luckily, there are ways to get better prepared for travel.

Make a Packing List

Set aside some time well before your trip to make a clear packing list. Also, think about your carry-on bag and which items you want to keep within easy reach during the journey. Remember: carry-on baggage allowances vary by airline.

Choose a Practical Diaper Bag

You can usually take your stroller all the way to the gate. Save yourself some lugging by choosing a bag you can hang on your stroller. Go for a soft bag that doesn’t take up too much space but still fits everything you need. Make sure it has a zipper, so nothing falls out on the plane. And ideally, get one with several compartments to keep everything organized and within reach.

Bring Snacks and Entertainment

Make sure you pack enough healthy snacks and entertainment to minimize any moments of boredom. Simple toys like sticker books and coloring pages can keep your little one happy for an entire flight. Even a roll of tape is always a winner!

Embrace the Chaos

Accept the chaos and know there will be moments when things just don’t go as planned. With a flexible mindset, traveling becomes much easier. And who knows—your calm attitude might just have a soothing effect on your child during one of their meltdowns.

To travel more relaxed? It is really possible

With the right preparation, travel can actually be enjoyable, even with a toddler, and yes, even with a baby. Don’t forget that your own comfort is just as important as your child’s. Invest in essential travel gear, like the ROGIAS mom bag, which is a great first step. Plan ahead, but also leave room for spontaneity.